The Fight Was Already Happening Before You Said a Word
Communication skills applied to an activated nervous system improve how the fight is conducted. They don't change what generated it.
The fight is a signal. The question worth asking isn't how to have it better. It's what the signal is pointing to.
They Got Sober. Why Don't You Feel Better?
Your partner got sober. You're supposed to feel relieved. So why are you still watching for signs, still braced for impact, still running on empty? Here's what nobody tells partners when recovery starts.