Services
Focus Areas
Anxiety, Burnout & Perfectionism Therapy
Therapy for Professionals & Tech Workers
Substance Use & Recovery Therapy
Couples & Family Systems Therapy
Child & Teen Therapy
Nervous System Regulation & Stress Recovery
Specialties
Individual Therapy
You learn to act differently so your life works better. We target anxiety, perfectionism, burnout, and recovery work. Sessions focus on what keeps you stuck and what needs to change.
50 mins | $150
Child and Teen Therapy
We help children express what they cannot yet explain. Play and conversation build emotional regulation and confidence. For ages 4 through 17.
50 mins | $150
Couples Therapy
You learn to reconnect and communicate clearly. We address emotional distance, trust issues, and patterns that repeat. You both take responsibility for change.
50 mins | $190
Therapy Intensives
Longer sessions for faster progress. We use focused work to address major transitions or persistent patterns. For individuals and couples ready for concentrated change.
3 hours | Individual $450 \ Couples $570