Services
Where this shows Up:
Anxiety, burnout, and perfectionism that won't turn off
High-pressure work environments that follow you home
Neurodivergent patterns (ADHD, Autistic, high-masking)
Substance use that started as coping and took over
Relationships stuck in the same cycles
Family patterns repeating across generations
A nervous system that won't settle, even when things are "fine"
Specialties
Individual Therapy
We focus on changing the patterns that are actually running your life, not just understanding them. We identify what’s keeping you stuck and work directly on changing it.
50 mins | $300
Child and Teen Therapy
We help children express what they cannot yet explain and build the regulation skills they don't yet have. For ages 4 through 17.
50 mins | $300
Couples Therapy
We work with the patterns between you that keep repeating, even when you both want something different. We address emotional distance, trust issues, and communication. You both take responsibility for change.
50 mins | $300
Therapy Intensives
Longer sessions for faster progress when weekly work isn't enough to shift what's stuck. We use focused work to address major transitions or persistent patterns.
3 hours | Individual $900 \ Couples $900