Child & Teen Therapy
Many parents notice their kids developing the same patterns they struggle with: perfectionism at school, difficulty managing big feelings, trouble sleeping, or withdrawing when stressed.
This is especially common in neurodivergent kids, where the effort to keep up is invisible until something starts to break.
Often, the work includes supporting you as a parent, because kids don't change in isolation.
You might notice:
Anxiety or perfectionism that doesn't turn off
Big reactions that don't match the situation
Shutting down, withdrawing, or avoiding
Acting out because they can't explain what's going on
School taking hours because everything has to be "just right"
Stress from family changes, conflict, or a parent's substance use
Patterns that feel familiar in a way that's hard to ignore
The goal isn't just to manage behavior. It's to understand and change the patterns driving it.
Price: $300 per session (50 minutes)
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Play is a child's natural language. Play therapy allows them to process emotions and experiences through action rather than words.
Expressing emotions they don't have words for yet
Building regulation through experience, not instruction
Processing family changes and stress
Learning it's safe to make mistakes and have big feelings
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Teens get direct, honest conversations that don't talk down to them.
Managing stress without being run by it
Separating identity from performance
Navigating family tension without shutting down or blowing up
Understanding emotions instead of pushing through them
Making choices that actually match who they are
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I adjust the approach based on your child, not a fixed method.
How to Get Started
You don't have to figure this out alone. Let's talk about what's keeping you stuck and how therapy might help. We'll talk about what you're dealing with and whether we're a good fit to work together.
No pressure. No judgment. Just a conversation.